Salvia hispanica seeds, also known as chia seeds, the nutrient-rich seeds of a sage plant from the mint family, derived their name from the ancient Mayan word for “strength.” Once a staple in the Aztec diet, chia seeds are now celebrated as a “superfood.” With a mild, sweet, and moistening profile, they nourish the digestive system. Rich in omega-3 fatty acids, protein, and dietary fiber, chia seeds support digestive health and, when applied topically, enhance skin hydration and reinforce the barrier function—making them ideal for repairing dry or sensitive skin.